Date: Wednesday, June 25, 2025
Time: 8:00 PM – 9:30 PM (SAST)
Where: Microsoft Teams
Life Knocks You Down—But You Don’t Have to Stay There
You’re doing everything—showing up for your family, giving your best at work, and holding it all together. But what happens when life throws curveballs your way? Exhaustion, overwhelm, self-doubt. It’s easy to feel like you’re drowning with no time to breathe.
This webinar is your roadmap to bouncing back stronger, wiser, and more resilient—without burning yourself out in the process.
What You’ll Walk Away With:
- The Mental Shifts That Build Resilience – Break free from stress spirals and see challenges as stepping stones, not roadblocks.
- How to Stay Grounded in Uncertainty – Find your inner calm, even when life feels chaotic.
- Practical Tools to Manage Overwhelm – Simple, science-backed strategies to reset, recharge, and keep going.
- The Power of Emotional Agility – Move through life’s ups and downs with confidence and grace.
- Self-Compassion Practices for Moms – Stop the guilt and start supporting yourself the way you support everyone else.
Why This Matters
You don’t need more pressure—you need support, strategies, and a reminder of your own strength. This webinar isn’t about “pushing through” at all costs. It’s about helping you bounce back in a way that feels empowering, not exhausting.
Let’s redefine resilience—on your terms.
