A Live Webinar for Professional Working Moms
Date: Wednesday, July 30, 2025
Time: 8:00 PM – 9:30 PM (SAST)
Where: Microsoft Teams
Overwhelmed, Stressed, and Always On? Let’s Change That.
You’re constantly juggling deadlines, demands, and daily responsibilities—leaving you feeling drained, anxious, and stretched thin. When was the last time you felt truly at ease?
This webinar will help you find calm in the chaos with practical, doable strategies that fit into your busy life.
What You’ll Gain:
- How to Shift from Overwhelm to Inner Calm – Simple mindset shifts that reduce stress instantly.
- Practical Relaxation Tools That Actually Work – Strategies you can use anywhere, anytime to reset your nervous system.
- The Art of Saying No Without Guilt – Reclaim your time and energy without feeling selfish.
- Daily Micro-Habits for Lasting Inner Peace – Small, science-backed practices to make calm your default state.
- Navigating Stress with Confidence – Stop reacting and start responding with clarity and control.
Why This Matters
Life isn’t slowing down—but you can learn how to navigate it with more peace and less stress. This session is designed to give you the tools, confidence, and space to reclaim your calm, no matter what’s happening around you.
Because you deserve to feel at ease, present, and in control of your own well-being.
