Team Coaching
Positive Intelligence Coaching
Enhance Your Performance. Embrace a Happier Life.
Imagine being able to tackle life’s toughest challenges without the mental strain, stress, or negative emotions that often accompany them. Just as physical fitness empowers you to scale mountains, mental fitness equips you to navigate life’s obstacles with ease and positivity.
How Strong is Your Mental Fitness?
The Positive Intelligence (PQ) Program is a groundbreaking approach that combines the latest advances in neuroscience, cognitive psychology, and positive psychology. It’s designed to help you strengthen your mind, build resilience, and ultimately achieve a higher level of happiness and performance. With over five-hunderd-thousand participants across fifty countries, PQ has been proven to work.
What Exactly is PQ?
Positive Intelligence Quotient (PQ) is a metric that gauges the balance between your positive mental forces (Sage) and your negative mental tendencies (Saboteurs). Saboteurs trigger responses to challenges that result in negative emotions like stress, regret, self-doubt, and anger. On the other hand, your Sage helps you navigate these challenges with positivity—empathy, creativity, confidence, and calm, focused action.
Meet Your Saboteurs:
- The Judge – The ultimate Saboteur, constantly criticizing you, others, and circumstances.
- Controller
- Hyper-Achiever
- Hyper-Rational
- Hyper-Vigilant
- Pleaser
- Restless
- Stickler
- Victim
Each of these Saboteurs manifests in ways that hold you back from reaching your full potential. But here’s the good news: you have the power to intercept and weaken them.
Discover the Power of Your Sage:
Your Sage, the antithesis to your Saboteurs, taps into your brain’s positive regions to generate emotions and behaviors that lead to peak performance. With the PQ Program, you’ll activate your Sage’s five powers—Empathize, Explore, Innovate, Navigate, and Activate—to master your mental fitness.
How Does the PQ Program Work?
Think of this as a mental fitness bootcamp tailored just for you. Over the course of seven weeks, you’ll engage in practices that only require fifthteen minutes of your day but yield powerful results.
Weekly Video Sessions:
Start your week with a one-hour lesson from Shirzad Chamine, a bestselling author and Stanford University Professor.
Daily App Practices:
Reinforce your learning with daily exercises via the PQ App, helping you build those mental muscles in real time.
Coaching Pods:
Join a group of like-minded individuals weekly for live coaching sessions to share insights and discuss your progress.
Weekly Breakdown:
Week 1:
Strengthen Your Self-Command Muscle
Develop techniques to intercept unproductive mental habits, laying the foundation for a more effective response system in your brain.
Week 2:
Target the Judge Saboteur
Learn to identify and weaken the Judge, a major source of stress and a roadblock to your performance.
Week 3:
Address Accomplice Saboteurs
Focus on other Saboteurs that amplify the Judge’s influence, and start weakening their hold on your mind.
Week 4:
Shift from Saboteur to Sage
Empower your Sage to take over, generating positive emotions and enhancing your decision-making process.
Week 5:
Amplify Your Sage Powers
Explore the Sage’s key powers that drive emotional intelligence, critical for success both professionally and personally.
Week 6:
Take Focused, Decisive Action
Use your newfound mental clarity to take strategic, impactful actions that propel you towards your goals.
Week 7:
Maintain the Momentum
Continue utilizing your PQ tools to ensure lasting improvements in your mental fitness and overall well-being.
Which Saboteurs Are Holding You Back?
Find out by taking the free assessment and begin your journey towards a happier, more successful life. Don’t just live—thrive with the Positive Intelligence Coaching Program.
